To have control over the golf ball and our golf game we must be able to control our emotions; it's that simple. There are a number of powerful ways to strengthen your mental game on the golf course. The best and simplest place to start is behind the golf ball, that being your pre shot approach. The pre shot routine is not just a swing warm up, it's an effective mental tool to train our body and mind to perform. When implemented correctly, the ultimate purpose of the pre shot

We have heard this great line many times before from the hilariously entertaining movie Happy Gilmore. Humour aside, this could not be more accurate and less understood when it comes to the golf swing. Let's break down this ever so famous quote to extricate the true advice that is there. The hips are effectively the most utilized, yet most underrated, part of the golf swing. That being, the hips are the most essential part of hitting a golf ball but the least practiced or fo